1M1W #32 - Childhood Obesity

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Synopsis:

  This week we're joined by Lara Field, registered dietitian, celiac disease expert, and pediatric nutrition expert to discuss childhood obesity. She shares suggestions on how to help our children live healthy lives and make better choices.

Check out Dr. Lara's website: www.feedkids.com

One of Lara's recommendations: www.ChooseMyPlate.gov

 

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Healthy Recipe Tip:  Black Bean and Corn Salad

 

 

 

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1M1W