1M1W #46 - The Warrior Dash

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Synopsis:

This week Shawn Kibel is back, and we discuss his experience with the Warrior Dash. Should you do it? Is it for you? Find out!

In the News:

MSNBC: Barefoot running: bad or beneficial?

Healthy Recipe Tip:

Don't eat out! ;)

 

 

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1M1W