1M1W #51 - Fitness, It's Not Just For Old People!

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Synopsis:

This week we talk with Tony Scornavacco! When Tony was 16 years old, he decided to make a change, and in a short time, he lost 85 lbs and transformed his life!

Links:

Tony's Blog
Tony's YouTube Video

In the News:
Fit2Fat2Fit Results!

Healthy Recipe Tip:

Kale Chips, courtesy of Lara Field

 

 

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1M1W