1M1W #53 - A Personal Paleo Perspective

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Synopsis:

This week the guys discuss the Paleo diet with Elizabeth Knecht. Elizabeth has lost an incredible 166 lbs in 8 months!

Elizabeth's site: THE CAVEMOM CHRONICLES

Healthy Recipe Tip:

From Elizabeth's site!

Spice-seared Salmon with a BBQ Bourbon Sauce

PaleOMG Blueberry Muffins

 

 

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1M1W