1M1W #61 - Why Is Dieting So Hard?

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Synopsis:

Ever wonder why dieting is hard?  So did we. Here's our discussion about it...and some interesting articles, too!

In the news:

108 Reasons Dieting Is Hard
Cutting Calories Kills Your Weight Loss
8 Cold Heart Truths About Exercise

 

Recipe/Cooking Tip:

"Cleaning Out and Starting New" - Brought to you by Elizabeth Knecht of the CaveMomChronicles.com!

 

 

 

 

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1M1W